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Step-by-Step Guide to Prepare Quick Raspberry chocolate chip protein bars

Raspberry chocolate chip protein bars

Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, Simple Way to Make Award-winning Raspberry chocolate chip protein bars. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Raspberry chocolate chip protein bars, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Raspberry chocolate chip protein bars delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Raspberry chocolate chip protein bars is 12 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Raspberry chocolate chip protein bars estimated approx 15-20 minutes.

To get started with this recipe, we must first prepare a few ingredients. You can cook Raspberry chocolate chip protein bars using 11 ingredients and 8 steps. Here is how you cook that.

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Ingredients and spices that need to be Make ready to make Raspberry chocolate chip protein bars:

  1. 1/4 cup Gluten free Oats
  2. 1/2 cup Cacao powder
  3. 1/2 cup Protein powder (I used chocolate)
  4. 1/2 cup pureed apples (I use baby food, as it has no nasties)
  5. 1 Egg
  6. 1 Teaspoon Vanilla extract
  7. 1 Tablespoon Rice malt syrup
  8. 2/3 cup unsweetened Almond milk
  9. 2 Tablespoons Coconut oil
  10. 1/4 cup dark Choc chips (+ extra for the top)
  11. 1/2 cup frozen Raspberries

Steps to make to make Raspberry chocolate chip protein bars

  1. Preheat the oven to 180° celcius. Spray a 20x20cm baking dish. Place oats into a blender. Transfer to a bowl, whisk in protein powder, cacao powder, set aside.
  2. Whisk in apple sauce, egg, rice malt syrup, vanilla and almond milk. Mix well.
  3. Add dry ingredients to wet ingredients, mix well.
  4. Heat coconut oil and 1/4 cup choc chips in a saucepan until melted. Stir in batter. Pour mixture into the prepared pan.
  5. Sprinkle with remaining choc chips and break raspberries between fingers, place over the top of the batter.
  6. Bake for 15-20 minutes. Cool on wire rack. Cut into 12 even bars. Wrap in cling wrap, store in air tight container in the freezer.
  7. Note: they keep for up to 3 months in the freezer (if they last this long).
  8. Note: only 100 calories per serve.

While this is certainly not the end all be guide to cooking easy and quick lunches it's very good food for thought. The expectation is that this will get your own creative juices flowing so that you are able to prepare excellent lunches for the own family without having to perform too terribly much heavy cooking in the practice.

So that's going to wrap it up with this exceptional food How to Prepare Quick Raspberry chocolate chip protein bars. Thanks so much for your time. I'm confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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