How to Make Quick Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

Hello everybody, it is Louise, welcome to our recipe page. Today, we're going to prepare a special dish, How to Make Quick Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free). One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) is 12 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) estimated approx 1 hour.

To get started with this recipe, we must prepare a few components. You can have Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) using 11 ingredients and 9 steps. Here is how you can achieve that.

This recipe uses 100% whole grain oats and homemade apple sauce. In order to make them more digestible, I substitute two eggs with fresh grounded flax seeds. Minimal amount of brown sugar (2 tablespoons for 12 muffins) is added to enhance the flavor but you may skip it because Jackfruit is a natural sweetener. Although no dairy products are added, this vegan version of muffins surprisingly smell and taste with buttery aroma with crunchy rolled oats texture. Nothing is more enjoyable than this muffin for a relaxing afternoon tea.

Ingredients and spices that need to be Prepare to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free):

1. 3 cups rolled oats (2 cups process into flour in a small blender
2. 1/2 cup shredded coconuts flake (blend quickly in a small blende
3. 1/2 tsp salt
4. 1 1/2 cups jackfruit (process in a blender until smooth) +1/2 cu
5. 1/2 cup fresh or frozen blueberries
6. 2 Tsp freshly grounded flaxseed + 6 Tsp hot water (set aside to
7. 1 tsp vanilla extract
8. 3 tsp baking powder
9. 1 tsp baking soda
10. 90 ml Apple sauce
11. 3 dates (chopped)

Instructions to make to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

1. In a small blender, blend 2 cups of rolled oats into fine flour. Add these 2 cups of oat flour and 1 cup rolled oats into a large mixing bowl.
2. Blend 1/2 cup of coconut flake into flour and add it into the same bowl for dry ingredients. Add salt, baking powder and baking soda and mix them well.
3. Ground 2 Tsp of flaxseeds into flour and pour it into a cup, add 6 Tsp of hot water. Stir to mix and set it aside to gel. It only takes a few minutes to gel.
4. Preheat oven and set it at 400F by now.
5. Blend one and half cups of jackfruit into puree, add water if the volume is not met. Chop half cup of residual jackfruit into small bite sizes and dump them into another bowl.
6. Once the flaxseed mixture turns into beat egg consistence, pour it into the wet ingredient bowl. Mix well with a spatula.
7. Pour everything from the wet ingredient bowl into dry ingredient bowl. Gently fold to incorporate.
8. Divide the batter into a 12-well muffin pan and add a few blueberries on top.
9. Bake at 400F for 15 minutes then turn the heat down to 350F and bake for another 15 minutes.

While that is in no way the end all be all guide to cooking easy and quick lunches it's great food for thought. The stark reality is that this will get your creative juices flowing so you are able to prepare wonderful lunches for the family without having to do too terribly much heavy cooking at the process.

So that is going to wrap it up with this special food How to Make Ultimate Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free). Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!