Simple Way to Prepare Ultimate Green Smoothie with Kale

Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, Recipe of Quick Green Smoothie with Kale. One of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Green Smoothie with Kale, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Green Smoothie with Kale delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Green Smoothie with Kale is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must prepare a few ingredients. You can have Green Smoothie with Kale using 7 ingredients and 4 steps. Here is how you can achieve it.

I used to squeeze and drink grapefruit juice every morning, but I jumped on the green smoothie boom and came up with a new version. My family drinks this every morning. Fresh kale has a rich green color and is thick and heavy, without any small specks. Adjust the amount of water as necessary. For 2-3 servings. Recipe by Cookie shiasu

Ingredients and spices that need to be Get to make Green Smoothie with Kale:

1. 2 leaves Kale
2. 1 Grapefruit
3. 1 Banana (frozen)
4. 1/2 Carrot
5. 1/4 Apple
6. 200 ml or more Mineral water
7. 2 tbsp Chia seed powder (optional)

Steps to make to make Green Smoothie with Kale

1. Peel the grapefruit, also removing the pith. Peel the carrot and apple and chop everything into chunks, including the banana.
2. Chop the kale leaves and stem into pieces.
3. Place all the ingredients into a blender and pulse until even.
4. Blend until smooth and no rough bits remain.

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So that's going to wrap it up with this special food How to Prepare Quick Green Smoothie with Kale. Thank you very much for reading. I am confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!